Strengthens your nervous system

FEED YOUR
BRAIN

Improves your mood

RHODIOLA

STANDARDIZED TO 3%

Rhodiola, from Starlabs Nutrition®, contains as main ingredient Rhodiola Rosea, an herb that helps strengthen the nervous system, while improving natural immunity.

This plant provides numerous benefits for general health, such as the improvement of cognitive functions, the increase of sports capacities, the improvement of sexual functions and the raise of energy levels.

We could consider it a revitalizing compound of the whole organism.

Formerly used to improve physical strength and endurance in Olympic athletes, today there are many benefits associated to this herb:

Helps to manage stress situations
Improves post-exercise muscle recovery
Stimulates glycogen synthesis in muscles and liver
Improves memory and concentration
Helps to prevent certain types of cancer
Stimulates the immune system
Helps to get to sleep quickly

Endurance Sports

The results of the latest investigations show that acute ingestion of R. rosea by athletes can lower the perception of effort during high-intensity endurance exercise and improve performance when the goal is to complete a given distance as quickly as possible.

This has obvious implications for recreational athletes, or “weekend warriors,” who may choose to compete in endurance events.

Studies also show that acute ingestion of R. rosea can lower the heart rate response to submaximal exercise.